Welcome

Carl Jung Mandala

Which tasks are you embarking on to start your hero’s journey?

To find a new fulfilling role?

To face a past experience that still echoes down through the passages of time?

To be able to stabilise and control intense emotions?

To be able to communicate and understand your thoughts and feelings?

To better understand yourself and others?

To be more assertive and understood?

To feel happier and find ways of discovering the things that will make you happier?

To really get to know what love is and how to love?

To connect to your inner self from where wisdom and guidance can flow and maintain that healthy state of relating to yourself inside?

To be able to tap into your creative instincts through artistic, service to others and/or business pursuits?

To really get to know who you are and why you are here?

To understand your own complexes that hold you back and sabotage your own goals?

To connect to those positive and constructive habits and gifts you have and how they can be utilised in your own self-development and in serving others?

To be able to have a toolbox of techniques and strategies to maintain and deepen your peace, joy and bliss within and recharge your mind, body and spirit with it on a daily and weekly basis?

To find someone you can trust and feel comfortable with to be able to explore and achieve your important goals?

You might be more closer to achieving your goals than you think…

I provide a personal journey for sincere seekers to achieve their goals, through supportive counselling, psychotherapy, spiritual counselling and direction, online and by phone. I plan to offer in-person sessions again as soon as possible.

I also offer workshops at the Romsey Wisdom Centre in Discovering Your Personal Myth and Life Narrative and begin the new online Zoom evening workshops in November 2021.

My name is Martin and I am a trained and qualified counsellor and psychotherapist and Accredited Member of the National Counselling Society. I am also a tutor at Chrysalis Courses where I tutor on their Diplomas for Counselling.

I offer a free online or phone consultation to explore where you are at and what you want to change.

I have been in private practice for more than seven years.

 

 

Affordable Counselling

I offer affordable Counselling & Psychotherapy, Spiritual Counselling & Direction. All counselling is offered online or by phone.

Unwaged/Universal Credit: £25 per session

Standard: £35 per session

Discover Your Personal Myth and Life Narrative – Online and In-Person Workshops and Talks

We all live a Personal Mythology that evolves over the length of our life-span. It is the sum total of every experience we have had and explores the way we think, feel, act and believe. Personal Mythology is a creative process of our life reflecting on the past, present and future. The workshops and talks introduce you to the substance of the process and the creative methods in order to heal past traumas, unhelpful patterns and build on new more constructive and peaceful ways of relating to yourself, others and the world.

The 7 Emotional Systems or Human Instinctual Drives

What do the Talks and Workshops Cover?

The talks and workshops are intended to help you begin your Personal Myth and Life Narrative journey:

  1. The Human Lifespan Stages
  2. The 7 Human Emotional Systems and Human Instincts/Drives/Needs
  3. Social Adaptation – Meeting the Demands of Life and Overcoming Challenges
  4. Connecting to the Self-Counsellor Within You – The Wise One

Creative Tasks and Activities

There are also tasks like drawing, writing, journaling, painting as well as helpful reading to help you develop deeper insights into your self. There are also meditation, energisation and relaxation exercises as part of the talks and workshops as well as recordings on my website for your use.

When?

Workshops and talks are planned regularly over the following year to introduce the subject and content around Hampshire, UK, and beginning in November 2021 there will be ongoing Online Zoom Evening sessions with the first 4 sessions offered for free. More information can be found on the Online Zoom Personal Myth page.

I am an Accredited Member of The National Counselling Society and have supervision with an experienced and qualified psychotherapist for my work. 

 

Enquire About a Free Consultation

If you are interested in any of the services I offer – Counselling, Psychotherapy, Spiritual Counselling & Direction, Personal Mythology and Life Narrative – then you are welcome to have a free consultation to explore some more of where you are at and what you wish to achieve. After that there is no obligation to take up formal session-work. I offer counselling via video – Skype, VSee, Zoom, Whatsapp – or phone.

My sample Consultation form can be explored here.

You can contact me at martinhandy@protonmail.com or call 01794 278372.

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Crisis Support for Mental Health

Unfortunately I cannot provide 24/7 support. If you need support immediately please contact The Samaritans by calling 116 123 or visiting their website at Samaritans.org or going to A&E.

Also you might find this fact sheet crisis-_teams useful which explains what support is available for you. It is published by the Rethink website and provides a great deal of information. I also provide lots of support and links in this website to help for depression in the resources section.

© Martin Handy 2021